About The Service
Bare Motion is a primary health care facility that offers cryotherapy, a type of treatment which offers impressive results for various medical conditions, where the body is exposed to extreme cold temperature for therapeutic benefit.
Bare Motion is one of the only Cryotherapy facilities that has primary health care professionals operating the cryotherapy treatments, often tailored within a personalised management plan. This sets us apart from many other facilities as the practitioners fully understand the physiological benefits and risks the treatment may entail. We have invested in the additional safety requirements as recommended by BOC.
All our health practitioners are fully trained on how to use our cryotherapy cabin sauna manufactured by Juka, a well-established and globally recognised supplier. It’s the size of a small shower and is cylindrically shaped so that the temperature is spread out evenly within the space.Read more
Cryotherapy has been used for over 40 years to treat many different musculoskeletal, arthritic and dermatological conditions. The body has a natural response to cold stimulation and will reduce inflammation, stimulate collagen production within connective tissue in the skin and boost metabolism. It is a treatment which is practised world-wide particularly with elite sports teams and is emerging in popularity here in WA and Perth.
On entering the cabin sauna your whole body except your head will be submerged so you can gain maximum benefit from the cold temperatures. You will be able to talk to your health practitioner at any time and breathe normally. Treatment times vary from one to three minutes with temperatures ranging from -120C to -150C.
Submerging yourself in this cabin sauna is known as Whole Body Cryotherapy (WBC) treatment. It stimulates physiological reactions (fight or flight) which result in analgesic, anti-swelling, hormonal, immune and circulatory system reactions.
Cryotherapy can also be used for specific areas for skin problems or joint issues. It’s administered through a hose known as an ‘Elephant’ on the problematic region increasing blood flow and easing any arthritic conditions. The sub-zero nitrogen gas is administered through a hose for several minutes in two phases.
The cold initiates construction of the blood vessels in the skin and causes tissue ischemia. This in turn lowers the impact of trauma and reduces the rate of metabolic processes. It is especially beneficial for inflammatory conditions like arthritis and because you are in a state of hypoxia it reduces perceived pain.
It can help with the following areas:
- Joint pain – Cryotherapy can give relief to those with osteoarthritis, rheumatoid arthritis and fibromyalgia and can reduce pain and improve the range of motion. Cryotherapy has become a beneficial and recognised treatment option for these conditions.
- Tennis elbow and plantar fasciitis – Cryotherapy can reduce inflammation and improve the range of motion and flexibility. Bruising and swelling under the skin from burst blood vessels can cause inflammation and pain with this treatment reducing symptoms.
- Weight loss and boosting metabolism – One treatment of cryotherapy can burn 500 to 800 calories a session because your body goes into survival mode and increases your metabolic rate. This together with a tailored nutritional program from the accredited dietician and exercise rehabilitation program significantly helps to reach health goals faster.
- Greater skin elasticity and improves skin disorders – Cryotherapy stimulates collagen production bringing back elasticity and firm skin. It’s also known to alleviate skin conditions including eczema, psoriasis and chronic acne. Releases endorphins, leaving you feeling fresh and rejuvenated
Our health and rehabilitation gym has been specially designed with the needs of our patients in mind. Our physiotherapists and accredited exercise physiologists can develop a program specifically for your requirements so you can work towards recovery quickly, and with little pain.Read more
Whatever your requirements from rehabilitation of injury, management of chronic health conditions or improving flexibility and mobility we can work with you to achieve the results you want. We will also provide an initial assessment of your general posture.
All our equipment has been carefully selected to ensure that our patients can safely work on their rehabilitation and speed up their recovery. The equipment has been used in both the Olympic and Commonwealth Games and provides cutting edge mechanisms essential for recovery and rehab.
Cryotherapy is a form of treatment which uses extreme cold for therapeutic effect and is beneficial for those who may have arthritic, musculoskeletal and dermatological conditions as well as ongoing headaches and migraines.Read more
Bare Motion is a rare, medically certified cryotherapy sauna in Perth and we are fully trained on how to use it, so patients can have peace of mind and experience the huge benefits from this treatment. Most cryotherapy clinics in Perth are operated without medically trained staff and without a treatment plan in mind, making them potentially quite dangerous.
The body will automatically respond to the cold reducing inflammation and stimulating collagen production. It also aids muscle tension making it easier for our physiotherapist to undertake any manipulation on your body.
Our Juka Cryosauna is a superior model. On entering the cabin sauna, you will be submerged to your shoulders with your head out of the cold area enabling you talk to your health practitioner at all times. Treatment times vary from one to three minutes and temperatures range from -120C to -150C.
Cryotherapy can also be used for specific areas for skin problems or joint issues. It’s administered through a hose known as an ‘Elephant’ on the inflamed region increasing blood flow and easing any arthritic conditions.
Our modern, state of the art clinic has been recently renovated to provide maximum comfort. The building has been completely refurbished to ensure all patients have a pleasant experience. Each treatment room is private and sound proof meaning any conversations between clients and therapists are completely confidential.Read more
Each treatment room is large and spacious, allowing for us to be able to perform a wider variety of treatments than what is possible in smaller rooms which helps our patients recover quicker, and more comfortably. A quiet, relaxed environment means our practitioners can concentrate on your rehabilitation without any distractions.